Vegan travel guide is no longer a niche concept—it’s a global movement reshaping the way we explore the world. As more travelers embrace plant-based lifestyles, destinations worldwide are responding with exciting new options for eating vegan abroad. Whether you’re a seasoned vegan or simply curious about vegetarian travel, Journey Atlas invites you on an inner journey through outer travels, exploring the rise of plant-based eating and the best vegan-friendly cities around the globe.
The Global Surge in Vegan Travel
In recent years, the appetite for vegan travel has exploded. According to recent data, approximately 79 million people worldwide now identify as vegan, a number that has soared from single-digit millions just a decade ago. The momentum is undeniable—25.8 million people participated in Veganuary 2025 alone, marking a significant shift toward plant-based diets for reasons ranging from personal health to environmental consciousness and animal welfare. This widespread adoption is not just a trend; it’s fueling a vibrant new market for plant-based restaurants, vegan hotels, and cruelty-free experiences.
Major travel destinations have taken notice. Airlines, resorts, and tour operators are increasingly offering vegan-friendly options, making it easier than ever to maintain a plant-based diet on the road. This shift is also reflected in the booming plant-based food sector, projected to triple in value by 2035. For the modern traveler, this means more choices, fewer compromises, and a chance to experience local cultures through a compassionate culinary lens.
Finding Plant-Based Restaurants and Eating Vegan Abroad
One of the most rewarding aspects of vegan travel is discovering plant-based restaurants in new and unexpected places. From bustling cities to remote villages, innovative chefs are putting vegan cuisine at the forefront of the dining scene. Apps and online platforms now make it easy to locate vegan and vegetarian restaurants, filter menus for plant-based options, and read reviews from fellow travelers.
Eating vegan abroad does come with challenges, especially in destinations where plant-based diets are less common. Language barriers, unfamiliar ingredients, and cultural differences can make ordering tricky. However, with a little preparation, these obstacles can become opportunities for deeper connection and adventure. Learning key phrases, researching local vegan specialties, and seeking out community-run eateries can lead to memorable meals and meaningful encounters.
Travelers are also finding creative ways to adapt traditional dishes—requesting substitutions, exploring local markets for fresh produce, and even joining vegan cooking classes. As awareness grows, more hotels and hostels are offering plant-based breakfast options, and even airlines are stepping up with vegan in-flight meals. The world is opening up for those committed to compassionate and sustainable travel.
The Most Vegan-Friendly Cities Around the World
Some cities stand out as true havens for vegan and vegetarian travelers. In 2025, destinations like Phuket in Thailand, the United Kingdom, Berlin in Germany, Tel Aviv in Israel, and Melbourne in Australia are leading the way with extensive vegan restaurant scenes, innovative plant-based food markets, and supportive local communities. These cities offer everything from gourmet vegan fine dining to vibrant street food scenes, making them ideal for anyone seeking to immerse themselves in plant-based culture.
For example, Phuket now boasts over 35 vegan restaurants per 100,000 residents, making it a top destination for those seeking tropical flavors and creative vegan cuisine. In Berlin, vegan doner kebabs and dairy-free pastries abound, reflecting the city’s progressive food culture. Melbourne’s cafes serve up almond feta and vegan Tim Tams, while Tel Aviv’s bustling markets are filled with plant-based twists on Middle Eastern classics.
Travelers to India will find a unique blend of tradition and innovation, with pure-veg cafes and modern vegan chains alike. The country’s labeling system, including a new purple “V+” symbol, makes it easy to identify vegan products even in the busiest bazaars. Whether you’re road-tripping across Australia or sipping oat-milk chai on an Indian train, vegan-friendly cities are making plant-based travel more accessible and enjoyable than ever before.
Tips for a Seamless Vegan Travel Experience
Planning ahead is key to a successful vegan travel adventure. Start by researching your destination’s vegan scene—look for local blogs, social media groups, and community events. Download helpful apps that map out vegan restaurants and grocery stores. Pack essential snacks for long travel days, and consider bringing a phrasebook or translation app to communicate dietary needs.
Don’t hesitate to reach out to local vegan communities—they often have insider tips on hidden gems and can offer support if you encounter challenges. Flexibility and creativity go a long way: be open to trying new ingredients, adapting recipes, and embracing the unexpected. Remember, vegan travel is about more than just food—it’s an opportunity to connect with people, cultures, and the planet in a meaningful way.
As the world becomes more vegan-friendly, the possibilities for plant-based adventures are endless. Whether you’re exploring iconic vegan-friendly cities or blazing your own trail, a compassionate approach to travel can enrich your journey and leave a positive impact wherever you go.