Flying with toddlers can seem daunting, but with the right preparation and mindset, your family travel experience can be smooth and enjoyable. At Journey Atlas, we believe that inner journeys are shaped by outer travels, and that includes every member of the family—especially the littlest adventurers. Whether you’re a seasoned traveler or planning your first flight with a toddler, these 10 tips will help ensure a stress-free journey for everyone.
1. Pack Smart and Light
When flying with toddlers, overpacking can make airport navigation and in-flight comfort more challenging. Focus on essentials: a change of clothes, favorite snacks, a couple of beloved toys, and necessary toddler travel gear like a compact stroller or baby carrier. Use a multi-bag system to keep things organized—store your toddler’s items in a separate, easily accessible bag. This way, you’ll avoid digging through your own things to find a pacifier or snack mid-flight. Remember, most airlines allow you to gate-check strollers and car seats, making them available right up until boarding and immediately after landing. Packing light also means you have a hand free for your little one, making transitions through security and boarding gates much smoother.
2. Master Airport Security with Kids
Airport security can be stressful, but a little preparation goes a long way. Arrive early to allow extra time for lines and unpredictable toddler needs. Babywearing is a convenient way to keep your hands free and your toddler close as you move through security. Know how to quickly fold your stroller and have liquids (like milk or formula) ready for inspection. Many airports offer family lanes, which can speed up the process and reduce stress. Prepping your child for what to expect—removing shoes, walking through detectors, and seeing their favorite blanket go through the scanner—can also help minimize anxiety. If possible, use a backpack instead of a shoulder bag to keep your arms free for wrangling your toddler.
3. Choose the Right Flight Times
When booking flights, consider your toddler’s natural rhythms. Opt for flights during nap times or overnight to increase the chances of them sleeping through a portion of the journey. Early morning or midday flights often mean less crowded airports and more patient staff. If your itinerary allows, schedule longer layovers to give your child time to stretch, play, and recharge between flights. This can make a huge difference in their mood and your stress levels. Booking during off-peak times also reduces the chaos of crowded terminals, making the entire process more manageable for families.
4. Bring Favorite Snacks and Drinks
Hunger is a major trigger for toddler meltdowns, especially when options at the airport or on the plane are limited. Pack a variety of healthy, low-mess snacks that your child loves. Think crackers, fruit pouches, and cheese sticks. Don’t rely on in-flight service for milk or specific drinks—buy them after security to bring on board. Having familiar snacks and drinks on hand not only keeps your toddler content but also provides comfort in an unfamiliar environment. Make sure to bring a spill-proof water bottle to avoid messes and keep your child hydrated throughout the journey.
5. Keep Toddlers Entertained
Entertainment is crucial for a peaceful flight. Pack a mix of new and favorite toys, books, and digital devices loaded with age-appropriate games or shows. Headphones designed for toddlers can help keep the noise down. Rotate activities to maintain interest and prevent boredom. Simple items like sticker books, coloring pads, or small puzzles are lightweight and engaging. If you’re using a tablet, preload it with videos and apps that don’t require Wi-Fi. Having a few surprises—like a new toy or snack—can work wonders if your toddler gets restless or fussy mid-flight.
6. Prioritize Comfort and Sleep
Comfort is key when flying with toddlers. Dress your child in layers for changing cabin temperatures and bring a familiar blanket or stuffed animal to help them settle. Consider investing in toddler travel gear like an inflatable footrest or travel pillow, which can turn an airplane seat into a cozy nap spot. If your toddler uses a pacifier or bottle, offer it during takeoff and landing to help with ear pressure. Encourage sleep by following your usual nap or bedtime routine as closely as possible, even in the air—read a story, dim the lights, and snuggle up together.
7. Plan for Potty Breaks and Diaper Changes
Airplane bathrooms are cramped, so plan ahead. Change diapers or visit the restroom right before boarding. Bring a well-stocked diaper bag with extra wipes, diapers, and a portable changing mat. For potty-trained toddlers, pack a travel potty seat if it makes them more comfortable. Dress your child in easy-off clothes to speed up bathroom trips. Pack extra outfits for both you and your toddler in case of accidents. Remember, accidents are common during travel, so patience and preparation are your best allies.
8. Prepare for Ear Pressure Changes
Takeoff and landing can cause discomfort due to cabin pressure changes. Encourage your toddler to suck on a bottle, nurse, or use a pacifier during these times. Older toddlers can try sipping from a straw or chewing a snack. If your child is prone to ear pain, consult your pediatrician before the trip—sometimes, medication or earplugs can help. Keeping your toddler calm and distracted during ascent and descent can also minimize discomfort.
9. Stay Calm and Flexible
No matter how well you plan, surprises happen when traveling with kids. Stay calm and flexible—your attitude sets the tone for your toddler. If things go awry, take a deep breath and remember that most fellow travelers have been in your shoes or are more understanding than you think. Accept help when offered, and don’t be afraid to ask flight attendants for assistance. Sometimes, a small treat or extra screen time is worth it for everyone’s sanity. Focus on the adventure and the memories you’re making together, not the hiccups along the way.
10. Celebrate the Journey
Flying with toddlers is an adventure in itself. Celebrate the milestones—first flight, first time seeing clouds from above, or simply making it through security with everyone smiling. Take photos, share stories, and reflect on what worked well for your family. Every flight builds your confidence and your toddler’s resilience as a traveler. With each trip, you’ll discover new family travel hacks and airport tips for families that make the journey even smoother next time.
Sources
- https://highlandsranch.macaronikid.com/articles/68549828634f6668c279f217/10-airplane-travel-tips-for-flying-with-toddlers
- https://www.flyawaydesigns.com/blogs/news/how-to-fly-with-toddlers-10-new-tips-for-a-stress-free-flight
- https://preventchildabuse.org/resources/reducing-stress-when-flying-with-children/
- https://www.healthychildren.org/English/safety-prevention/on-the-go/Pages/Travel-Safety-Tips.aspx
- https://childrensmg.com/stress-free-traveling-with-kids-pediatrician-approved-tips-for-road-trips-and-flights/